Benefits
The introduction of a regular corporate wellness program provides many significant benefits proven to enhance an individual’s overall sense of well-being.
The health benefits of participating in regular wellness activities are well known and easy to demonstrate. While obvious benefits include relaxation, reduced muscle tension and pain relief, regular participation in activities such as massage or yoga also works to strengthen the immune system and improve circulation, as well as reducing stress and stress related illnesses.
Bringing a wellness program into your workplace has added benefits specific to the office environment.